our events
過往活動


HKU Movements

HEARTWOODS 刻·心林

SOCIAL MEDIA 社交媒體

hku movements 香港大學活動

With the aim of bringing different people together and promoting the values of mental health in a more interactive way, a carnival was held in the campus of the University of Hong Kong for two days. There were be six booths featuring fun and engaging activities related to mental health and emotional support including Mindfulness come and go, Bank of emotion, Meet our Dogtors, Art therapy sharing workshop and Laughter yoga. Remarkably, Heart To Heart Carnival had cooperated with 19 related external organizations in total. Not only did it enable participants to learn about different mental health and counselling services available in Hong Kong at the same time, but it also served as a biggest hub in University campuses bringing together the most mental health-related organizations.

為期兩天的嘉年華開放讓社會期望透過不同背景人士的參與,以互動形式推廣精神健康的價值。嘉年華共有六個攤檔,以各項有趣的活動提升參加者對精神健康及情緒支援的關注,包括靜觀工作坊、情緒銀行、小小治療師、藝術治療體驗工作坊 及大笑瑜珈。此外,心·照嘉年華與總共19個不同外間團體合作,除了讓參加者了解香港不同情緒支援服務,更成為了在香港大學校園集合最多相關機構的活動平台。

Supporting Organizations 合作機構
  • Centre for Suicide Research and Prevention 香港大學防止自殺研究中心
  • Centre of Development and Resources for Students (CEDARS) 香港大學學生發展及資源中心 
  • Community Partner Foundation 社聯伙伴基金
  • Hong Kong Applied Psychology & Art Association 香港應用心理及藝術協會
  • Hong Kong Association of Art Therapists 香港藝術治療師協會
  • Hong Kong Institute of Animal Assisted Intervention 香港動物輔助治療學會
  • Kely Support Group 啟勵扶青會
  • Mindful Flourishing 日常心活
  • Mind HK
  • New Life Psychiatric Rehabilitation Association 新生精神康復會
  • Securities and Futures Commission 證券及期貨事務監察委員會
  • Suicide Prevention Services 生命熱線
  • Teach For Hong Kong 良師香港
  • The Society of Rehabilitation and Crime Prevention, Hong Kong 香港善導會
  • Time Auction 
  • Treehole HK 澍洞
  • The Mental Health Association of Hong Kong 香港心理衞生會
  • Urban Spring 城泉

heartwoods 刻•心林

In light of the impact on wellbeing of students due to prolonged class suspension and the lack of online programs directly serving the mass student population with a youth perspective, Heart To Heart decides to partner with Teach For Hong Kong and leverage our youth community and school networks to create an emergency project that consists a social media channel to promote student well being and an online emotional support scheme for students. Online activities catering for teenagers were especially held for secondary school students for the sake of their social life during the school suspension period. This Project aimed to promote educational information to vulnerable student communities and support the mental wellbeing of the student communities whose daily lives are adversely impacted.

疫情下香港人的生活出現急劇變化,其中中學生的精神健康備受關注。有見及此,心·照聯同Teach For Hong Kong推出heartwoods刻·心林計劃,透過社交平台推廣及宣傳中學生心靈健康及各項情緒支援企劃,為他們打造在家網上上課期間仍能投入社交生活的平台,提供具教育意義的資訊予學生群體,希望能成為他們精神健康的避風塘。

social media 社交媒體

We blend information sharing and teenager communication on our Instagram platform in a creative way in order to establish an all round teenage community and promote mental health among teenagers. On the side of information sharing, we exclusively design posts that are in favour of Hong Kong teenagers. Not only are these posts exhibiting eye catching and delicate hand drawn graphics, but they also convey important knowledge regarding daily life topics such as series of mental disorders, stress relieving, LGBTQ, channels to seek help etc. With the aid of creative infographics and comics, useful information is more effectively spread among our followers. On the other hand, We welcome users to seek comfort and chat with us personally through the direct message of Instagram. Heart To Heart offers a team of teenage volunteers to be ready in offering personal mental support on the platform when necessary. We believe in ‘By the Youth, For the Youth’. Teenagers at a similar age would always be the best exit of relieving stress. The effectiveness and creativity in achieving teenage communication on our platform can clearly be seen. We have attracted over 30,000 followers and over 200 teenagers have successfully seeked comfort from us through direct messages during their hard times.

我們在Instagram平台上創新的揉合資訊傳播和青少年交流的特點,打造全方位的青少年情緒健康社群,推廣精神健康。在資訊傳播方面,我們專門為青少年設計符合他們年齡層的帖文。這些帖文不只有精心繪製的圖畫,更傳達了與日常生活和情緒健康息息相關的重要資訊,如認識情緒病系列、抒壓方法專欄、LGBTQ議題、情緒求助渠道等。輔以有創意和生動的手繪圖案和漫畫,實用的資訊能更有效的傳遞給我們平台的使用者。另一方面,我們亦歡迎用家透過平台的私訊功能與我們聊天和尋找心靈慰藉。心•照有專門的青少年義工團隊在有需要時為用家提供個人的情緒支援。我們相信「由青少年主導,服務青少年」。年齡層和背景相符的青少年永遠是互相最好的心靈出口。 我們平台的創新和正面效果顯而易見。目前已有超過30000追蹤用家和超過200個青少年曾在艱難時間在我們的平台上找到了傾訴抒壓的樹洞。